State Fair - State Fair Mini Corn Dogs Classic, Honey Flavored Batter has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing State Fair - State Fair Mini Corn Dogs Classic, Honey Flavored Batter has been given a composite ranking of 25, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 50% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 1.3 mg | 2.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 26.3 mg | 2.6% | Mid 40% | Average |
Iron | 1.3 mg | 7.3% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 368.4 mg | 10.5% | Top 10% | Very High |
Sodium | 605.3 mg | 25.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.9 g | 9.6% | Top 30% | High |
Dietary Fiber | 3.9 g | 15.8% | Top 10% | Very High |
Sugars | 6.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | Top 10% | Very High |
Saturated Fat | 6.6 g | 32.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 460 mg 19.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 7 g 14%
Vitamin A Vitamin C 1.7%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 9.3 g | Carbs 25.2 g | Fat 17.2 g
Per 100g | Calories 286
Protein 9.1 g | Carbs 31.2 g | Fat 14.3 g
Per 100g | Calories 278
Protein 7.9 g | Carbs 27.8 g | Fat 15.9 g
Per 100g | Calories 168
Protein 20 g | Carbs 9.5 g | Fat 5.3 g
Per 100g | Calories 282
Protein 5.9 g | Carbs 27.1 g | Fat 17.6 g
Per 100g | Calories 240
Protein 9.3 g | Carbs 25.3 g | Fat 12 g
Per 100g | Calories 306
Protein 8.2 g | Carbs 28.2 g | Fat 15.3 g
Per 100g | Calories 106
Protein 0 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 303
Protein 9.2 g | Carbs 29 g | Fat 17.1 g
Per 100g | Calories 238
Protein 6.6 g | Carbs 21.2 g | Fat 14.6 g