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Starbucks Whole Milk No Whipped Cream Caramel Mocha (Beverage) - Nutrition Facts
61

Whole Milk No Whipped Cream Caramel Mocha (Beverage)

Starbucks - Caramel Mocha, Whole Milk, No Whipped Cream has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Caramel Mocha, Whole Milk, No Whipped Cream has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat27%
 Calories from Carbs61%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A70.7 IU1.4%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.7 mg7.1%Top 30%High
Iron0.64 mg3.5%Mid 40%Average
Sodium28.3 mg1.2%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0.35 g1.4%Mid 40%Average
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.7 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.1%Mid 40%Average
Saturated Fat1.2 g6.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 24

% Daily Value *

Total Fat 2.7 g 4.1%

Saturated Fat 1.2 g 6.2%

Trans Fat 0 g

Cholesterol 6.2 mg 2.1%

Sodium 28.3 mg 1.2%

Total Carbohydrates 13.2 g 4.4%

Dietary Fiber 0.35 g1.4%

Sugars 10.8 g

Protein 2.7 g 5.3%

Vitamin A 1.4% Vitamin C

Calcium 7.1% Iron 3.5%

*Based on a 2000 Calorie diet

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