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Starbucks Nonfat Milk No Whipped Cream Caramel Mocha (Beverage) - Nutrition Facts
73

Nonfat Milk No Whipped Cream Caramel Mocha (Beverage)

Starbucks - Caramel Mocha, Nonfat Milk, No Whipped Cream has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 13.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Caramel Mocha, Nonfat Milk, No Whipped Cream has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat8%
 Calories from Carbs77%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A132.5 IU2.7%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.7 mg7.1%Top 30%High
Iron0.64 mg3.5%Mid 40%Average
Sodium33.6 mg1.4%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber0.35 g1.4%Mid 40%Average
Sugars11 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.62 g0.95%Bottom 30%Low
Saturated Fat0.18 g0.88%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 69 Calories from Fat 6

% Daily Value *

Total Fat 0.62 g 0.95%

Saturated Fat 0.18 g 0.88%

Trans Fat 0 g

Cholesterol 0.88 mg 0.29%

Sodium 33.6 mg 1.4%

Total Carbohydrates 13.8 g 4.6%

Dietary Fiber 0.35 g1.4%

Sugars 11 g

Protein 2.8 g 5.7%

Vitamin A 2.7% Vitamin C

Calcium 7.1% Iron 3.5%

*Based on a 2000 Calorie diet

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Starbucks - Nonfat Milk No Whipped..

Per 100g | Calories 65
Protein 3 g | Carbs 13.2 g | Fat 0.62 g

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