Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Whole Milk Beverage Iced Vanilla Latte - Nutrition Facts
55

Whole Milk Beverage Iced Vanilla Latte

Starbucks - Iced Vanilla Latte, Whole Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Iced Vanilla Latte, Whole Milk has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat29%
 Calories from Carbs58%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A44.1 IU0.9%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium44.1 mg4.4%Mid 40%Average
Iron0 mg
Sodium20.6 mg0.9%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.6 g2.2%Mid 40%Average
Dietary Fiber0 g
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g2.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Bottom 30%Low
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 46 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.88 g 4.4%

Trans Fat 0 g

Cholesterol 4.4 mg 1.5%

Sodium 20.6 mg 0.9%

Total Carbohydrates 6.6 g 2.2%

Dietary Fiber 0 g

Sugars 6.2 g

Protein 1.5 g 2.9%

Vitamin A 0.9% Vitamin C

Calcium 4.4% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
76

Starbucks - Soy Milk Beverage Iced..

Per 100g | Calories 40
Protein 1.2 g | Carbs 7.4 g | Fat 0.66 g

79

Starbucks - Soy Milk Vanilla Latte..

Per 100g | Calories 60
Protein 2.1 g | Carbs 10.2 g | Fat 1.2 g

84

Starbucks - Soy Milk Beverage Caffe..

Per 100g | Calories 48
Protein 2.5 g | Carbs 6.4 g | Fat 1.4 g

85

Starbucks - Soy Milk Iced Caffe Latte..

Per 100g | Calories 24
Protein 1.2 g | Carbs 3.4 g | Fat 0.66 g

Related Searches

79

Starbucks - Soy Milk Vanilla Latte..

Per 100g | Calories 60
Protein 2.1 g | Carbs 10.2 g | Fat 1.2 g

27

Starbucks - Breve Milk Vanilla Latte..

Per 100g | Calories 131
Protein 2.7 g | Carbs 8.5 g | Fat 9.7 g

28

Starbucks - Breve Milk Beverage Iced..

Per 100g | Calories 76
Protein 1.5 g | Carbs 6.5 g | Fat 5.1 g

76

Starbucks - Soy Milk Beverage Iced..

Per 100g | Calories 40
Protein 1.2 g | Carbs 7.4 g | Fat 0.66 g

76

Starbucks - Soy Milk Iced Syrup..

Per 100g | Calories 40
Protein 1.2 g | Carbs 7.4 g | Fat 0.66 g

28

Starbucks - Breve Milk Iced Syrup..

Per 100g | Calories 76
Protein 1.5 g | Carbs 6.5 g | Fat 5.1 g

28

Starbucks - Breve Milk Beverage Iced..

Per 100g | Calories 76
Protein 1.5 g | Carbs 6.5 g | Fat 5.1 g

76

Starbucks - Soy Milk Beverage Iced..

Per 100g | Calories 40
Protein 1.2 g | Carbs 7.4 g | Fat 0.66 g