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Starbucks Soy Milk Iced Syrup Flavored Latte (Beverage) - Nutrition Facts
76

Soy Milk Iced Syrup Flavored Latte (Beverage)

Starbucks - Iced Syrup Flavored Latte, Soy Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Starbucks - Iced Syrup Flavored Latte, Soy Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat15%
 Calories from Carbs73%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A73.5 IU1.5%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.5 mg5.1%Mid 40%Average
Iron0.16 mg0.88%Bottom 30%Low
Sodium18.4 mg0.8%Bottom 30%Low
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Mid 40%Average
Dietary Fiber0.15 g0.59%Mid 40%Average
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.66 g1%Bottom 30%Low
Saturated Fat0.07 g0.37%Bottom 30%Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 6

% Daily Value *

Total Fat 0.66 g 1%

Saturated Fat 0.07 g 0.37%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 18.4 mg 0.8%

Total Carbohydrates 7.4 g 2.5%

Dietary Fiber 0.15 g0.59%

Sugars 6.5 g

Protein 1.2 g 2.4%

Vitamin A 1.5% Vitamin C

Calcium 5.1% Iron 0.88%

*Based on a 2000 Calorie diet

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Details
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Starbucks - Syrup Flavored Latte, Soy..

Per 100g | Calories 60
Protein 2.1 g | Carbs 10.2 g | Fat 1.2 g

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Starbucks - Soy Milk Iced Caffe Latte..

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Protein 1.2 g | Carbs 3.4 g | Fat 0.66 g

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Starbucks - Soy Milk Vanilla Latte..

Per 100g | Calories 60
Protein 2.1 g | Carbs 10.2 g | Fat 1.2 g

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Starbucks - Soy Milk (Beverage)

Per 100g | Calories 48
Protein 2.3 g | Carbs 6.4 g | Fat 1.4 g

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