Starbucks - Whipped Cream Topping (no sprinkles or drizzle) - Mocha Syrup - 4 Pump has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Starbucks - Whipped Cream Topping (no sprinkles or drizzle) - Mocha Syrup - 4 Pump, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 15% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3 mg | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 3.9 g | 15.6% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 0.4 g | 2% |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3.9 g15.6%
Sugars 19 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 8.8 g | Carbs 37 g | Fat 20.1 g
Per 100g | Calories 363
Protein 8.8 g | Carbs 52 g | Fat 13.3 g
Per 100g | Calories 44
Protein 1.5 g | Carbs 8.4 g | Fat 0.99 g
Per 100g | Calories 145
Protein 6.3 g | Carbs 29 g | Fat 1.5 g
Per 100g | Calories 53
Protein 1.5 g | Carbs 10.4 g | Fat 0.77 g
Per 100g | Calories 178
Protein 1.3 g | Carbs 44 g | Fat 0.3 g
Per 100g | Calories 163
Protein 15.9 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 418
Protein 4.9 g | Carbs 52.3 g | Fat 21.1 g