Starbucks - Iced Caff Mocha - no whip (Soy US Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Caff Mocha - no whip (Soy US Milk) has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 13% | |
Calories from Fat | 18% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 16.5 mg | 0.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 5.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.99 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.11 g | 0.55% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 26 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 2.5 g | Carbs 26 g | Fat 2.3 g
Per 100g | Calories 351
Protein 8.8 g | Carbs 37 g | Fat 20.1 g
Per 100g | Calories 145
Protein 6.3 g | Carbs 29 g | Fat 1.5 g
Per 100g | Calories 374
Protein 7.3 g | Carbs 44 g | Fat 18.7 g
Per 100g | Calories 418
Protein 4.9 g | Carbs 52.3 g | Fat 21.1 g
Per 100g | Calories 163
Protein 15.9 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 486
Protein 30.7 g | Carbs 52.8 g | Fat 16.9 g
Per 100g | Calories 340
Protein 4.7 g | Carbs 48.4 g | Fat 14.4 g