Starbucks - Iced Caff Mocha with Whip and Syrup - Venti - Skimmed Milk has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Starbucks - Iced Caff Mocha with Whip and Syrup - Venti - Skimmed Milk, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 33% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 117 mg | 4.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | ||
Saturated Fat | 8.3 g | 41.5% |
Serving size
Amount Per Serving
Calories 363 Calories from Fat 120
% Daily Value *
Total Fat 13.3 g 20.5%
Saturated Fat 8.3 g 41.5%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 117 mg 4.9%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 0.9 g3.6%
Sugars 44 g
Protein 8.8 g 17.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 396
Protein 12.8 g | Carbs 42 g | Fat 21.4 g
Per 100g | Calories 484
Protein 16.7 g | Carbs 53 g | Fat 25.3 g
Per 100g | Calories 351
Protein 8.8 g | Carbs 37 g | Fat 20.1 g
Per 100g | Calories 106
Protein 2.5 g | Carbs 26 g | Fat 2.3 g
Per 100g | Calories 373
Protein 4.8 g | Carbs 42.9 g | Fat 22.2 g
Per 100g | Calories 396
Protein 12.8 g | Carbs 42 g | Fat 21.4 g
Per 100g | Calories 351
Protein 8.8 g | Carbs 37 g | Fat 20.1 g
Per 100g | Calories 244
Protein 8.5 g | Carbs 53 g | Fat 0.1 g