Starbucks - Tazo Tall Size Green Tea Latte Soy Milk (CD) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 11.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Starbucks - Tazo Tall Size Green Tea Latte Soy Milk (CD), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 65% |
Why this is good for you
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 34.2 mg | 1.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | Bottom 30% | Low |
| Dietary Fiber | 0.6 g | 2.4% | Bottom 30% | Low |
| Sugars | 9.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
| Saturated Fat | 0.15 g | 0.75% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 115 mg 4.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Salted Caramel Signature..
Per 100g | Calories 143
Protein 3.1 g | Carbs 17.9 g | Fat 7.6 g
Jamba Juice - Peenya Kowlada Original..
Per 100g | Calories 92
Protein 1.2 g | Carbs 20.3 g | Fat 0.67 g
Starbucks - Salted Caramel Signature..
Per 100g | Calories 134
Protein 3.1 g | Carbs 17.2 g | Fat 6.7 g
Costco - Very Berry Sundae
Per 100g | Calories 88
Protein 1.7 g | Carbs 20 g | Fat 0.11 g
Starbucks - Oreo Dream Bar Layers of..
Per 100g | Calories 416
Protein 5 g | Carbs 32.7 g | Fat 29.7 g
Starbucks - Carrot Cake Bar
Per 100g | Calories 296
Protein 2.8 g | Carbs 32.4 g | Fat 17.6 g
Starbucks - Salted Caramel Signature..
Per 100g | Calories 134
Protein 3.1 g | Carbs 17.2 g | Fat 6.7 g
Starbucks - Peppermint Mocha Twist No..
Per 100g | Calories 65
Protein 2.7 g | Carbs 13.2 g | Fat 0.78 g
