Starbucks - Starbucks Tall Skinny Cinnamon Dolce Latte has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Starbucks Tall Skinny Cinnamon Dolce Latte has been given a composite ranking of 40, and in moderation.
Calories from Protein | 39% | |
Calories from Fat | 0% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 125 mg 5.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber
Sugars 12 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 14.5 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 71
Protein 3.4 g | Carbs 11.6 g | Fat 1.4 g
Per 100g | Calories 26
Protein 2.6 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 42
Protein 2.6 g | Carbs 4 g | Fat 1.5 g
Per 100g | Calories 240
Protein 4 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 305
Protein 14.5 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 64
Protein 2.9 g | Carbs 9.7 g | Fat 2.2 g
Per 100g | Calories 210
Protein 11 g | Carbs 31 g | Fat 3 g