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Starbucks Mocha Grande Nonfat No Whip - Nutrition Facts and detailed Analysis
67

Starbucks Mocha Grande Nonfat No Whip

Starbucks - Starbucks Mocha Grande Nonfat No Whip has a average-calorie, average-carb, low-fat and high-protein content. It is a good source of Calcium.

The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Starbucks Mocha Grande Nonfat No Whip has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat9%
 Calories from Carbs70%

Why this is good for you

  • Very low in Cholesterol
  • High in Protein
  • Very high in Calcium
  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 0 mg

Total Carbohydrates 43 g 14.3%

Dietary Fiber 5 g20%

Sugars 34 g

Protein 13 g 26%

Vitamin A 10% Vitamin C

Calcium 35% Iron 20%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/starbucks_starbucks_mocha_grande_nonfat_no_whip_calories Embed Table:

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