Starbucks - Starbucks Grande Mocha with whip has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Starbucks Grande Mocha with whip has been given a composite ranking of 42, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 38% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750 IU | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 130 mg 5.4%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 33 g
Protein 13 g 26%
Vitamin A 15% Vitamin C
Calcium 35% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 2.4 g | Carbs 12.1 g | Fat 1.3 g
Per 100g | Calories 68
Protein 2.2 g | Carbs 12.1 g | Fat 1.3 g
Per 100g | Calories 49
Protein 2.3 g | Carbs 7.4 g | Fat 0.44 g
Per 100g | Calories 346
Protein 0 g | Carbs 72 g | Fat 3.6 g
Per 100g | Calories 150
Protein 4 g | Carbs 8 g | Fat 12 g
Per 100g | Calories 290
Protein 19 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 90
Protein 1 g | Carbs 21 g | Fat 0.5 g
Per 100g | Calories 49
Protein 3.1 g | Carbs 7.9 g | Fat 0.66 g