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Starbucks Pumpkin Spice Frappuccino Light Blended Coffee - no whip (Whole Milk) - Nutrition Facts
47

Pumpkin Spice Frappuccino Light Blended Coffee - no whip (Whole Milk)

Starbucks - Pumpkin Spice Frappuccino Light Blended Coffee - no whip (Whole Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Starbucks - Pumpkin Spice Frappuccino Light Blended Coffee - no whip (Whole Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat35%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 410 mg 17.1%

Total Carbohydrates 54 g 18%

Dietary Fiber 5 g20%

Sugars 38 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/pumpkin-spice-frappuccino-light-blended-coffee--no-whip-whole-milk/9/47935 Embed Table:

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