Starbucks - Iced Caff Latte - Venti - Whole Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caff Latte - Venti - Whole Milk has been given a composite ranking of 44, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 45% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 112 mg | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | ||
Saturated Fat | 4.8 g | 24% |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 112 mg 4.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 12 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 2.6 g | Carbs 8.2 g | Fat 3.8 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 121
Protein 2.9 g | Carbs 4.4 g | Fat 10.4 g
Per 100g | Calories 148
Protein 2.6 g | Carbs 9 g | Fat 11.5 g
Per 100g | Calories 84
Protein 2.2 g | Carbs 10.8 g | Fat 3.3 g
Per 100g | Calories 79
Protein 2.6 g | Carbs 8.2 g | Fat 3.8 g
Per 100g | Calories 121
Protein 2.9 g | Carbs 4.4 g | Fat 10.4 g
Per 100g | Calories 56
Protein 1.5 g | Carbs 7.9 g | Fat 2.2 g