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Starbucks Peppermint Mocha Latte No Whip Tall - Nutrition Facts
45

Peppermint Mocha Latte No Whip Tall

Starbucks - Peppermint Mocha Latte No Whip Tall has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 17.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Peppermint Mocha Latte No Whip Tall has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat22%
 Calories from Carbs65%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium52.9 mg2.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%Mid 40%Average
Dietary Fiber0 g
Sugars16.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g4.1%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 180 mg 7.5%

Total Carbohydrates 59 g 19.7%

Dietary Fiber 0 g

Sugars 56 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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