Starbucks - Mocha Frappuccino Light Blended Coffee - whip (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Mocha Frappuccino Light Blended Coffee - whip (Soy CD Milk) has been given a composite ranking of 77, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 9% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 64.7 mg | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.2 g | 2.7% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 3 g12%
Sugars 19 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 6.1 g | Carbs 66 g | Fat 16.3 g
Per 100g | Calories 41
Protein 1.5 g | Carbs 8.2 g | Fat 0.44 g
Per 100g | Calories 71
Protein 1.3 g | Carbs 13.7 g | Fat 0.99 g
Per 100g | Calories 46
Protein 1.6 g | Carbs 8.8 g | Fat 0.59 g
Per 100g | Calories 440
Protein 6.1 g | Carbs 66 g | Fat 16.3 g
Per 100g | Calories 40
Protein 2.9 g | Carbs 3.3 g | Fat 1.5 g
Per 100g | Calories 53
Protein 2.6 g | Carbs 7.6 g | Fat 1.5 g
Per 100g | Calories 125
Protein 0 g | Carbs 25 g | Fat 0 g