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Starbucks Cold Beverages - Mocha Frappuccino with Whip and Syrup Grande - Nutrition Facts
40

Cold Beverages - Mocha Frappuccino with Whip and Syrup - Grande

Starbucks - Cold Beverages - Mocha Frappuccino with Whip and Syrup - Grande has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Starbucks - Cold Beverages - Mocha Frappuccino with Whip and Syrup - Grande, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat34%
 Calories from Carbs61%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 440 Calories from Fat 147

% Daily Value *

Total Fat 16.3 g 25.1%

Saturated Fat 10.4 g 52%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 264 mg 11%

Total Carbohydrates 66 g 22%

Dietary Fiber 0.5 g2%

Sugars 56 g

Protein 6.1 g 12.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/cold-beverages--mocha-frappuccino-with-whip-and-syrup--grande/3023/46239 Embed Table:

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