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Starbucks White Chocolate Mocha Frappuccino Blended Coffee - no whip (Nonfat Milk) - Nutrition Facts
49

White Chocolate Mocha Frappuccino Blended Coffee - no whip (Nonfat Milk)

Starbucks - White Chocolate Mocha Frappuccino Blended Coffee - no whip (Nonfat Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Starbucks - White Chocolate Mocha Frappuccino Blended Coffee - no whip (Nonfat Milk) has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat13%
 Calories from Carbs79%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 280 mg 11.7%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 0 g

Sugars 54 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/white-chocolate-mocha-frappuccino-blended-coffee--no-whip-nonfat-milk/9/47290 Embed Table:

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