Starbucks - Mocha Frappuccino Light Blended Coffee No Whipped Cream Venti Sized has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Mocha Frappuccino Light Blended Coffee No Whipped Cream Venti Sized has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 7% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 36.7 mg | 3.7% | Mid 40% | Average |
Iron | 0.26 mg | 1.5% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 58.8 mg | 2.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 0.73 g | 2.9% | Bottom 30% | Low |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 5 g20%
Sugars 35 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 1.5 g | Carbs 8 g | Fat 3.3 g
Per 100g | Calories 64
Protein 0.66 g | Carbs 11.9 g | Fat 1.5 g
Per 100g | Calories 36
Protein 3.6 g | Carbs 1.6 g | Fat 1.8 g
Per 100g | Calories 71
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 91
Protein 3.2 g | Carbs 12.3 g | Fat 4.1 g
Per 100g | Calories 68
Protein 1.5 g | Carbs 8 g | Fat 3.3 g
Per 100g | Calories 75
Protein 2.3 g | Carbs 13.9 g | Fat 1.6 g
Per 100g | Calories 103
Protein 1.9 g | Carbs 15.9 g | Fat 3.6 g