Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Iced Gingersnap Latte No Whip Tall Size Soy Milk (Cd) - Nutrition Facts
56

Iced Gingersnap Latte No Whip Tall Size Soy Milk (Cd)

Starbucks - Iced Gingersnap Latte No Whip Tall Size Soy Milk (Cd) has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Starbucks - Iced Gingersnap Latte No Whip Tall Size Soy Milk (Cd), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat44%
 Calories from Carbs48%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium22.3 mg0.9%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Bottom 30%Low
Dietary Fiber0.3 g1.2%Bottom 30%Low
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5%Mid 40%Average
Saturated Fat1.5 g7.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 75 mg 3.1%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Orange Julius - Tropical

Per 100g | Calories 64
Protein 0.66 g | Carbs 11.9 g | Fat 1.5 g

51

Starbucks - Iced Pumpkin Spice Latte..

Per 100g | Calories 80
Protein 2 g | Carbs 11.2 g | Fat 3.1 g

80

Starbucks - Mocha Frappuccino Light..

Per 100g | Calories 37
Protein 1.5 g | Carbs 7.6 g | Fat 0.29 g

89

Sunrise Soya Foods - Unsweetened..

Per 100g | Calories 36
Protein 3.6 g | Carbs 1.6 g | Fat 1.8 g

51

Starbucks - Iced Pumpkin Spice Latte..

Per 100g | Calories 80
Protein 2 g | Carbs 11.2 g | Fat 3.1 g

77

Starbucks - Peppermint Mocha Twist No..

Per 100g | Calories 68
Protein 2.3 g | Carbs 12.1 g | Fat 1.6 g

61

Starbucks - Espresso Truffle No Whip..

Per 100g | Calories 91
Protein 3.2 g | Carbs 12.3 g | Fat 4.1 g

80

Starbucks - Mocha Frappuccino Light..

Per 100g | Calories 37
Protein 1.5 g | Carbs 7.6 g | Fat 0.29 g