Starbucks - Mint Chocolaty Chip Frappuccino Blended Crème, Grande Size With Chocolate Whipped Cream, No Whip has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Mint Chocolaty Chip Frappuccino Blended Crème, Grande Size With Chocolate Whipped Cream, No Whip has been given a composite ranking of 58, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 13% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67 mg | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Bottom 30% | Low |
Sugars | 14.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2.1% | Bottom 30% | Low |
Saturated Fat | 0.67 g | 3.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 300 mg 12.5%
Total Carbohydrates 80 g 26.7%
Dietary Fiber 3 g12%
Sugars 66 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 411
Protein 5.9 g | Carbs 79.4 g | Fat 8.8 g
Per 100g | Calories 69
Protein 1.2 g | Carbs 16 g | Fat 0.09 g
Per 100g | Calories 53
Protein 5.9 g | Carbs 1.18 g | Fat 2.7 g
Per 100g | Calories 83
Protein 3.3 g | Carbs 13.3 g | Fat 2.1 g
Per 100g | Calories 380
Protein 5.4 g | Carbs 46.7 g | Fat 20.7 g
Per 100g | Calories 79
Protein 2.9 g | Carbs 10.7 g | Fat 3.6 g
Per 100g | Calories 63
Protein 1.8 g | Carbs 11.6 g | Fat 1.8 g
Per 100g | Calories 349
Protein 4.7 g | Carbs 51.9 g | Fat 14.2 g