Starbucks - Iced Gingersnap Latte No Whip Tall Size Soy Milk (US) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Iced Gingersnap Latte No Whip Tall Size Soy Milk (US) has been given a composite ranking of 73, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 14% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 19.3 mg | 0.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.6 g | 2.9% | Bottom 30% | Low |
Dietary Fiber | 0.3 g | 1.2% | Bottom 30% | Low |
Sugars | 6.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.74 g | 1.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 65 mg 2.7%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 3 g | Carbs 11.1 g | Fat 2 g
Per 100g | Calories 149
Protein 3.3 g | Carbs 18.2 g | Fat 7.7 g
Per 100g | Calories 132
Protein 2.1 g | Carbs 18.2 g | Fat 5.9 g
Per 100g | Calories 129
Protein 4.7 g | Carbs 27.1 g | Fat 0.6 g
Per 100g | Calories 70
Protein 3 g | Carbs 11.1 g | Fat 2 g
Per 100g | Calories 149
Protein 3.3 g | Carbs 18.2 g | Fat 7.7 g
Per 100g | Calories 474
Protein 6.2 g | Carbs 46.4 g | Fat 29.9 g
Per 100g | Calories 381
Protein 3.5 g | Carbs 60.2 g | Fat 15 g