Starbucks - Iced Caffe Latte Grande Sized With Nonfat Milk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caffe Latte Grande Sized With Nonfat Milk has been given a composite ranking of 84, and on a regular basis.
Calories from Protein | 38% | |
Calories from Fat | 0% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 77.2 IU | 1.5% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50.7 mg | 5.1% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 24.9 mg | 1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.87 g | 1% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 87 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 113 mg 4.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 8 g 16%
Vitamin A 7% Vitamin C
Calcium 23% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 14.5 g | Carbs 66.1 g | Fat 9.7 g
Per 100g | Calories 76
Protein 2.1 g | Carbs 14.4 g | Fat 1.5 g
Per 100g | Calories 107
Protein 3.1 g | Carbs 12.9 g | Fat 4.9 g
Per 100g | Calories 101
Protein 3.7 g | Carbs 19.7 g | Fat 1.3 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 8.3 g | Fat 3 g
Per 100g | Calories 76
Protein 2.1 g | Carbs 14.4 g | Fat 1.5 g
Per 100g | Calories 107
Protein 3.1 g | Carbs 12.9 g | Fat 4.9 g
Per 100g | Calories 37
Protein 1.9 g | Carbs 7.7 g | Fat 0.52 g