Starbucks - Caramel Mocha No Whipped Cream Tall Sized With Soy Milk (US) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caramel Mocha No Whipped Cream Tall Sized With Soy Milk (US) has been given a composite ranking of 74, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 17% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 132.3 IU | 2.6% | Mid 40% | Average |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 79.4 mg | 7.9% | Mid 40% | Average |
Iron | 0.95 mg | 5.3% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 24.7 mg | 1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Bottom 30% | Low |
Dietary Fiber | 0.59 g | 2.4% | Bottom 30% | Low |
Sugars | 11.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 30% | Low |
Saturated Fat | 0.29 g | 1.5% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 258 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 84 mg 3.5%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 7 g 14%
Vitamin A 9% Vitamin C
Calcium 27% Iron 18%
*Based on a 2000 Calorie diet
Per 100g | Calories 57
Protein 0.88 g | Carbs 11.8 g | Fat 0.59 g
Per 100g | Calories 29
Protein 2.5 g | Carbs 3.3 g | Fat 0.83 g
Per 100g | Calories 403
Protein 14.5 g | Carbs 66.1 g | Fat 9.7 g
Per 100g | Calories 19
Protein 1.8 g | Carbs 2.87 g | Fat 0 g
Per 100g | Calories 57
Protein 0.88 g | Carbs 11.8 g | Fat 0.59 g
Per 100g | Calories 93
Protein 3.2 g | Carbs 12.6 g | Fat 3.2 g
Per 100g | Calories 71
Protein 2.4 g | Carbs 8.3 g | Fat 3 g
Per 100g | Calories 19
Protein 1.8 g | Carbs 2.87 g | Fat 0 g