Starbucks - Iced Caff Latte - Tall - Whole Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caff Latte - Tall - Whole Milk has been given a composite ranking of 33, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 95 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.4 g | 12.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | ||
Saturated Fat | 3.8 g | 19% |
Serving size
Amount Per Serving
Calories 119 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 95 mg 4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 6.4 g 12.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 93
Protein 2.9 g | Carbs 9.3 g | Fat 4.9 g
Per 100g | Calories 55
Protein 3.2 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 155
Protein 8.4 g | Carbs 13 g | Fat 7.6 g
Per 100g | Calories 85
Protein 2.1 g | Carbs 10.9 g | Fat 3.5 g
Per 100g | Calories 356
Protein 15.1 g | Carbs 28.4 g | Fat 20.3 g
Per 100g | Calories 260
Protein 6.7 g | Carbs 27 g | Fat 14.9 g
Per 100g | Calories 66
Protein 1.3 g | Carbs 13.4 g | Fat 0.77 g
Per 100g | Calories 155
Protein 8.4 g | Carbs 13 g | Fat 7.6 g