Starbucks - Iced Caff Latte - Grande - Whole Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caff Latte - Grande - Whole Milk has been given a composite ranking of 38, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 44% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 122 mg | 5.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.4 g | 16.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | ||
Saturated Fat | 4.4 g | 22% |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 68
% Daily Value *
Total Fat 7.6 g 11.7%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 32 mg 10.7%
Sodium 122 mg 5.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 11 g
Protein 8.4 g 16.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 119
Protein 6.4 g | Carbs 10 g | Fat 6.1 g
Per 100g | Calories 93
Protein 2.9 g | Carbs 9.3 g | Fat 4.9 g
Per 100g | Calories 85
Protein 2.1 g | Carbs 10.9 g | Fat 3.5 g
Per 100g | Calories 71
Protein 2.9 g | Carbs 8.6 g | Fat 2.6 g
Per 100g | Calories 66
Protein 1.3 g | Carbs 13.4 g | Fat 0.77 g
Per 100g | Calories 119
Protein 6.4 g | Carbs 10 g | Fat 6.1 g
Per 100g | Calories 85
Protein 2.1 g | Carbs 10.9 g | Fat 3.5 g
Per 100g | Calories 85
Protein 1.8 g | Carbs 11.2 g | Fat 4.1 g