Starbucks - Hot Chocolate with Whip - Tall - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Starbucks - Hot Chocolate with Whip - Tall - Whole Milk, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 46% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 131 mg | 5.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 33 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.7 g | 28.8% | ||
Saturated Fat | 10.7 g | 53.5% |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 168
% Daily Value *
Total Fat 18.7 g 28.8%
Saturated Fat 10.7 g 53.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 131 mg 5.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 1.5 g6%
Sugars 33 g
Protein 11.1 g 22.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 77
Protein 3.1 g | Carbs 10.4 g | Fat 3.1 g
Per 100g | Calories 97
Protein 3.2 g | Carbs 11.5 g | Fat 4.8 g
Per 100g | Calories 88
Protein 2.9 g | Carbs 10.6 g | Fat 4.1 g
Per 100g | Calories 153
Protein 3 g | Carbs 11.3 g | Fat 11.3 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 719
Protein 22 g | Carbs 82 g | Fat 33.4 g
Per 100g | Calories 573
Protein 33.5 g | Carbs 47.6 g | Fat 27.6 g
Per 100g | Calories 19
Protein 1.9 g | Carbs 2.82 g | Fat 0 g