Starbucks - Hot Chocolate - whip (Breve Milk) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Hot Chocolate - whip (Breve Milk) has been given a composite ranking of 13, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 64% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.3 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Saturated Fat | 6.9 g | 34.4% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 580
% Daily Value *
Total Fat 64 g 98.5%
Saturated Fat 39 g 195%
Trans Fat 2 g
Cholesterol 205 mg 68.3%
Sodium 200 mg 8.3%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars 35 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 2.9 g | Carbs 10.6 g | Fat 4.1 g
Per 100g | Calories 357
Protein 11.1 g | Carbs 39 g | Fat 18.7 g
Per 100g | Calories 362
Protein 15.7 g | Carbs 52 g | Fat 11.8 g
Per 100g | Calories 441
Protein 19.6 g | Carbs 68 g | Fat 12.3 g
Per 100g | Calories 65
Protein 1.5 g | Carbs 12.9 g | Fat 0.88 g
Per 100g | Calories 26
Protein 1.3 g | Carbs 3.7 g | Fat 0.77 g
Per 100g | Calories 68
Protein 1.5 g | Carbs 14.8 g | Fat 0.33 g
Per 100g | Calories 90
Protein 1.3 g | Carbs 19.6 g | Fat 0.77 g