Starbucks - Flavoured Mocha with Whip (peppermint mocha) - Tall - Whole Milk has a high-calorie, average-carb, high-fat and high-protein content.
if( 48 != 0.0 ){?>The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Starbucks - Flavoured Mocha with Whip (peppermint mocha) - Tall - Whole Milk, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 40% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 122 mg | 5.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 10.2 g | 51% |
Serving size
Amount Per Serving
Calories 373 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 10.2 g 51%
Trans Fat
Cholesterol 63 mg 21%
Sodium 122 mg 5.1%
Total Carbohydrates 48 g 16%
Dietary Fiber 1.4 g5.6%
Sugars 40 g
Protein 10.1 g 20.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 473
Protein 12.6 g | Carbs 63 g | Fat 20.8 g
Per 100g | Calories 69
Protein 2.4 g | Carbs 12.2 g | Fat 1.2 g
Per 100g | Calories 147
Protein 3.2 g | Carbs 12.3 g | Fat 9.7 g
Per 100g | Calories 75
Protein 3.5 g | Carbs 12.8 g | Fat 1.1 g
Per 100g | Calories 82
Protein 1.5 g | Carbs 15.2 g | Fat 2 g
Per 100g | Calories 473
Protein 12.6 g | Carbs 63 g | Fat 20.8 g
Per 100g | Calories 147
Protein 3.2 g | Carbs 12.3 g | Fat 9.7 g
Per 100g | Calories 68
Protein 0 g | Carbs 16.2 g | Fat 0 g