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Starbucks Flavoured Mocha with Whip (peppermint mocha) - Grande Whole Milk - Nutrition Facts
42

Flavoured Mocha with Whip (peppermint mocha) - Grande - Whole Milk

Starbucks - Flavoured Mocha with Whip (peppermint mocha) - Grande - Whole Milk has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Starbucks - Flavoured Mocha with Whip (peppermint mocha) - Grande - Whole Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat38%
 Calories from Carbs51%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Nutrition Facts

Serving size

Amount Per Serving

Calories 473 Calories from Fat 187

% Daily Value *

Total Fat 20.8 g 32%

Saturated Fat 12.4 g 62%

Trans Fat

Cholesterol 77 mg 25.7%

Sodium 147 mg 6.1%

Total Carbohydrates 63 g 21%

Dietary Fiber 1.9 g7.6%

Sugars 52 g

Protein 12.6 g 25.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/flavoured-mocha-with-whip-peppermint-mocha--grande--whole-milk/3023/46151 Embed Table:

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