Starbucks - Cold Beverages - Tropical Citrus Tea - Tall has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Cold Beverages - Tropical Citrus Tea - Tall has been given a composite ranking of 62, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 1% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 49 mg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 1.1 g | 4.4% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 49 mg 2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1.1 g4.4%
Sugars 27 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 470
Protein 13.3 g | Carbs 62 g | Fat 17.4 g
Per 100g | Calories 261
Protein 0.6 g | Carbs 67 g | Fat 0.2 g
Per 100g | Calories 233
Protein 5.1 g | Carbs 46 g | Fat 3 g
Per 100g | Calories 355
Protein 9.9 g | Carbs 48 g | Fat 12.6 g
Per 100g | Calories 313
Protein 10.1 g | Carbs 32 g | Fat 17.3 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9.1 g | Fat 2.4 g
Per 100g | Calories 79
Protein 1.5 g | Carbs 11.2 g | Fat 2.9 g