Starbucks - Caramel Frappuccino Light Blended Coffee - no whip (Nonfat Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caramel Frappuccino Light Blended Coffee - no whip (Nonfat Milk) has been given a composite ranking of 46, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 34% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 320 mg 13.3%
Total Carbohydrates 51 g 17%
Dietary Fiber 4 g16%
Sugars 40 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1.6 g | Carbs 9.1 g | Fat 2.4 g
Per 100g | Calories 57
Protein 1 g | Carbs 11.6 g | Fat 0.66 g
Per 100g | Calories 121
Protein 1.3 g | Carbs 20.3 g | Fat 3.5 g
Per 100g | Calories 31
Protein 1.3 g | Carbs 6 g | Fat 0.22 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 9.1 g | Fat 2.4 g
Per 100g | Calories 128
Protein 1 g | Carbs 32 g | Fat 0.2 g
Per 100g | Calories 25
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.9 g | Fat 0 g