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Starbucks Caramel Frappuccino Light Blended Coffee - no whip (Nonfat Milk) - Nutrition Facts
46

Caramel Frappuccino Light Blended Coffee - no whip (Nonfat Milk)

Starbucks - Caramel Frappuccino Light Blended Coffee - no whip (Nonfat Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Caramel Frappuccino Light Blended Coffee - no whip (Nonfat Milk) has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat34%
 Calories from Carbs58%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium70.5 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 320 mg 13.3%

Total Carbohydrates 51 g 17%

Dietary Fiber 4 g16%

Sugars 40 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/caramel-frappuccino-light-blended-coffee--no-whip-nonfat-milk/9/47811 Embed Table:

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