Starbucks - Cold Beverages - Caramel Cream with Whip - Grande has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Starbucks - Cold Beverages - Caramel Cream with Whip - Grande, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 34% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 373 mg | 15.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | ||
Saturated Fat | 9.8 g | 49% |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 157
% Daily Value *
Total Fat 17.4 g 26.8%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 54 mg 18%
Sodium 373 mg 15.5%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 0 g
Sugars 54 g
Protein 13.3 g 26.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 261
Protein 0.6 g | Carbs 67 g | Fat 0.2 g
Per 100g | Calories 322
Protein 4 g | Carbs 47 g | Fat 11.8 g
Per 100g | Calories 128
Protein 1 g | Carbs 32 g | Fat 0.2 g
Per 100g | Calories 233
Protein 5.1 g | Carbs 46 g | Fat 3 g
Per 100g | Calories 57
Protein 1 g | Carbs 11.6 g | Fat 0.66 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.7 g | Fat 0 g
Per 100g | Calories 77
Protein 2.9 g | Carbs 13.2 g | Fat 1.3 g
Per 100g | Calories 88
Protein 2.2 g | Carbs 14.6 g | Fat 2.2 g