Starbucks - Cold Beverages - Coffee Frappuccino with Whip and Syrup - Venti has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Starbucks - Cold Beverages - Coffee Frappuccino with Whip and Syrup - Venti, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 31% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 304 mg | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 0 g | |||
Sugars | 65 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.3 g | 25.1% | ||
Saturated Fat | 10.7 g | 53.5% |
Serving size
Amount Per Serving
Calories 484 Calories from Fat 147
% Daily Value *
Total Fat 16.3 g 25.1%
Saturated Fat 10.7 g 53.5%
Trans Fat
Cholesterol 68 mg 22.7%
Sodium 304 mg 12.7%
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 65 g
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 4 g | Carbs 38 g | Fat 2.5 g
Per Serving | Calories 17
Protein 0.82 g | Carbs 3.2 g | Fat 0.08 g
Per 100g | Calories 32
Protein 0.64 g | Carbs 7.4 g | Fat 0.32 g
Per 100g | Calories 261
Protein 5.5 g | Carbs 52 g | Fat 3.4 g
Per 100g | Calories 544
Protein 16.8 g | Carbs 77 g | Fat 19.3 g
Per 100g | Calories 50
Protein 1.8 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 105
Protein 0.4 g | Carbs 3 g | Fat 9.3 g