Starbucks - Cold Beverages - Chocolate with Whip - Venti has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Cold Beverages - Chocolate with Whip - Venti has been given a composite ranking of 51, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 428 mg | 17.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77 g | 25.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 64 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.3 g | 29.7% | ||
Saturated Fat | 10.1 g | 50.5% |
Serving size
Amount Per Serving
Calories 544 Calories from Fat 174
% Daily Value *
Total Fat 19.3 g 29.7%
Saturated Fat 10.1 g 50.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 428 mg 17.8%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 1 g4%
Sugars 64 g
Protein 16.8 g 33.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 0.4 g | Carbs 37 g | Fat 0.1 g
Per 100g | Calories 200
Protein 0.5 g | Carbs 52 g | Fat 0.2 g
Per 100g | Calories 196
Protein 7.9 g | Carbs 38 g | Fat 1.7 g
Per 100g | Calories 469
Protein 14 g | Carbs 62 g | Fat 17.9 g
Per 100g | Calories 50
Protein 1.8 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 88
Protein 2 g | Carbs 11 g | Fat 4.2 g
Per 100g | Calories 484
Protein 6.6 g | Carbs 75 g | Fat 16.3 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g