Starbucks - Cinnamon Dolce Latte - no whip (Whole Milk) has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Starbucks - Cinnamon Dolce Latte - no whip (Whole Milk), and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 34% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 42.3 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.5 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 9.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 240 mg 10%
Total Carbohydrates 54 g 18%
Dietary Fiber 0 g
Sugars 52 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 3.1 g | Carbs 11.5 g | Fat 11.2 g
Per 100g | Calories 131
Protein 2.6 g | Carbs 8.6 g | Fat 9.9 g
Per 100g | Calories 218
Protein 13.4 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 46
Protein 0.18 g | Carbs 11.1 g | Fat 0 g
Per 100g | Calories 99
Protein 1.3 g | Carbs 14.3 g | Fat 3.7 g
Per 100g | Calories 95
Protein 1.3 g | Carbs 13.9 g | Fat 3.5 g
Per 100g | Calories 85
Protein 1 g | Carbs 14.4 g | Fat 2.5 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.29 g