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Starbucks Caff Latte with Syrup - Grande Skimmed Milk - Nutrition Facts
68

Caff Latte with Syrup - Grande - Skimmed Milk

Starbucks - Caff Latte with Syrup - Grande - Skimmed Milk has a average-calorie, average-carb, low-fat and high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Starbucks - Caff Latte with Syrup - Grande - Skimmed Milk, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat0%
 Calories from Carbs75%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 218 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 4 mg 1.3%

Sodium 185 mg 7.7%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 0 g

Sugars 36 g

Protein 13.4 g 26.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks-uk/caff-latte-with-syrup--grande--skimmed-milk/3023/46138 Embed Table:

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