Starbucks - Chocolate Milk Tall Sized With Breve Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Starbucks - Chocolate Milk Tall Sized With Breve Milk, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 66% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 396.8 IU | 7.9% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 105.8 mg | 10.6% | Top 30% | High |
Iron | 0.79 mg | 4.4% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 37 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 0.29 g | 1.2% | Bottom 30% | Low |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.9 g | 16.7% | Mid 40% | Average |
Saturated Fat | 6.5 g | 32.3% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 475 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 111 mg 37%
Sodium 126 mg 5.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 13 g
Protein 11 g 22%
Vitamin A 27% Vitamin C
Calcium 36% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 19
Protein 0.3 g | Carbs 4.8 g | Fat 0 g
Per 100g | Calories 74
Protein 2.9 g | Carbs 8.5 g | Fat 2.9 g
Per 100g | Calories 70
Protein 1.8 g | Carbs 14.3 g | Fat 1.3 g
Per 100g | Calories 40
Protein 1.5 g | Carbs 8.2 g | Fat 0.22 g
Per 100g | Calories 74
Protein 2.9 g | Carbs 8.5 g | Fat 2.9 g
Per 100g | Calories 54
Protein 1.8 g | Carbs 9.2 g | Fat 1 g
Per 100g | Calories 70
Protein 1.8 g | Carbs 14.3 g | Fat 1.3 g
Per 100g | Calories 376
Protein 5.9 g | Carbs 43.5 g | Fat 20 g