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Starbucks Caffe Mocha Truffles Chocolate - Nutrition Facts and detailed Analysis
2

Caffe Mocha Truffles Chocolate

Starbucks - Caffe Mocha Truffles Chocolate has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 52.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Starbucks - Caffe Mocha Truffles Chocolate, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat59%
 Calories from Carbs36%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium166.7 mg16.7%Top 30%High
Iron1 mg5.6%Mid 40%Average
Sodium97.2 mg4.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.8 g17.6%Top 30%High
Dietary Fiber2.8 g11.1%Top 30%High
Sugars47.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.9 g59.8%Top 10%Very High
Saturated Fat22.2 g111.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 120

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 35 mg 1.5%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 17 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium 6% Iron 2%

*Based on a 2000 Calorie diet

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