Starbucks - Caff Vanilla Frappuccino Blended Coffee - whip (Soy US Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Caff Vanilla Frappuccino Blended Coffee - whip (Soy US Milk) has been given a composite ranking of 30, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 27% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 51.4 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0.5 g
Cholesterol 70 mg 23.3%
Sodium 350 mg 14.6%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 0 g
Sugars 85 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 1.3 g | Carbs 6 g | Fat 0.22 g
Per 100g | Calories 104
Protein 1.4 g | Carbs 22.6 g | Fat 0.79 g
Per 100g | Calories 71
Protein 1.2 g | Carbs 15 g | Fat 0.73 g
Per 100g | Calories 95
Protein 1.3 g | Carbs 13.9 g | Fat 3.5 g
Per 100g | Calories 207
Protein 11.2 g | Carbs 17 g | Fat 10.7 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 10.6 g | Fat 1.5 g
Per 100g | Calories 62
Protein 0.44 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 121
Protein 2.6 g | Carbs 19.4 g | Fat 3.3 g