Starbucks - Caff Mocha with Whip - Venti - Skimmed Milk has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Starbucks - Caff Mocha with Whip - Venti - Skimmed Milk, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 27% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 223 mg | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 2.3 g | 9.2% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.4 g | 36.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | ||
Saturated Fat | 6.8 g | 34% |
Serving size
Amount Per Serving
Calories 388 Calories from Fat 110
% Daily Value *
Total Fat 12.2 g 18.8%
Saturated Fat 6.8 g 34%
Trans Fat
Cholesterol 44 mg 14.7%
Sodium 223 mg 9.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 2.3 g9.2%
Sugars 43 g
Protein 18.4 g 36.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 486
Protein 17.7 g | Carbs 81 g | Fat 12.3 g
Per 100g | Calories 41
Protein 1.8 g | Carbs 7.1 g | Fat 1.2 g
Per 100g | Calories 92
Protein 3 g | Carbs 10.1 g | Fat 4.4 g
Per 100g | Calories 216
Protein 4.6 g | Carbs 44 g | Fat 3 g
Per 100g | Calories 486
Protein 17.7 g | Carbs 81 g | Fat 12.3 g
Per 100g | Calories 71
Protein 1.3 g | Carbs 13.7 g | Fat 0.99 g
Per 100g | Calories 141
Protein 3.2 g | Carbs 11.1 g | Fat 9.5 g
Per 100g | Calories 57
Protein 1.8 g | Carbs 10.1 g | Fat 1.5 g