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Starbucks Banana Coconut Frappuccino Light Blended Coffee - no whip (Soy CD Milk) - Nutrition Facts
67

Banana Coconut Frappuccino Light Blended Coffee - no whip (Soy CD Milk)

Starbucks - Banana Coconut Frappuccino Light Blended Coffee - no whip (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Starbucks - Banana Coconut Frappuccino Light Blended Coffee - no whip (Soy CD Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat3%
 Calories from Carbs88%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 4 g16%

Sugars 55 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/banana-coconut-frappuccino-light-blended-coffee--no-whip-soy-cd-milk/9/47883 Embed Table:

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