Star - Star Popcorn has a average-calorie, average-carb, high-fat and average-protein content.
With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Star - Star Popcorn, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% |
Serving size
Amount Per Serving
Calories 344 Calories from Fat 158
% Daily Value *
Total Fat 17.6 g 27.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 5 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 113
Protein 2 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 190
Protein 3 g | Carbs 21 g | Fat 15 g
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 224
Protein 12.8 g | Carbs 6.4 g | Fat 19.2 g
Per 100g | Calories 115
Protein | Carbs 7.7 g | Fat 7.7 g