Movie Theater Popcorn - Popcorn - Movie theater popcorn (Medium) has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Movie Theater Popcorn - Popcorn - Movie theater popcorn (Medium) has been given a composite ranking of 79, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 44% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 113
Protein 2 g | Carbs 14 g | Fat 5 g
Per 100g | Calories 65
Protein 1 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 344
Protein 7.2 g | Carbs 38 g | Fat 17.6 g
Per 100g | Calories 190
Protein 3 g | Carbs 21 g | Fat 15 g
Per 100g | Calories 510
Protein 10 g | Carbs 56.7 g | Fat 30 g