Star of David Angel Food Cake has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Star of David Angel Food Cake has been given a composite ranking of 66, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 370 mg 15.4%
Total Carbohydrates 57 g 19%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 6 g | Carbs 49 g | Fat 0 g
Per Serving | Calories 270
Protein 7 g | Carbs 62 g | Fat 1 g
Per Serving | Calories 250
Protein 3 g | Carbs 42 g | Fat 8 g
Per Serving | Calories 150
Protein 3 g | Carbs 35 g | Fat 0.5 g
Per Serving | Calories 360
Protein 5 g | Carbs 32 g | Fat 25 g
Per Serving | Calories 770
Protein 28 g | Carbs 50 g | Fat 52 g
Per Serving | Calories 790
Protein 16 g | Carbs 97 g | Fat 38 g
Per Serving | Calories 520
Protein 5 g | Carbs 48 g | Fat 37 g