Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stacy's Pita Chips Simply Naked - 6 Ct - Nutrition Facts and detailed Analysis
75

Simply Naked Pita Chips - 6 Ct

Stacy's Pita Chips - Simply Naked Pita Chips - 6 Ct has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Stacy's Pita Chips - Simply Naked Pita Chips - 6 Ct, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs57%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium270 mg11.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19 g6.3%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat0.5 g2.5%
Monounsaturated Fat4 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 270 mg 11.3%

Total Carbohydrates 19 g 6.3%

Dietary Fiber

Sugars 1 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Perfect Pita Chips

Per Serving | Calories 130
Protein 3.4 g | Carbs 20.3 g | Fat 3.8 g

28

CVS - Gold Emblem Pita Chip

Per 100g | Calories 393
Protein 10.7 g | Carbs 64.3 g | Fat 10.7 g

19

Stacy's Pita Chips - Simply..

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 17.6 g

21

Stacy's Pita Chips - Simply Naked All..

Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

28

Stacy's Pita Chips - Pita Chip

Per 100g | Calories 464
Protein 10.7 g | Carbs 67.9 g | Fat 17.9 g

18

Stacy's Pita Chips - Bagel Chips..

Per 100g | Calories 464
Protein 14.3 g | Carbs 67.9 g | Fat 14.3 g

17

Stacy's Pita Chips - All Natural..

Per 100g | Calories 494
Protein 10.6 g | Carbs 63.5 g | Fat 17.6 g

19

Stacy's Pita Chips - Simply..

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 17.6 g