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Sprout Advanced Roasted Turkey With Herbed Vegetables Organic Baby Food - Nutrition Facts
68

Advanced Roasted Turkey With Herbed Vegetables Organic Baby Food

Sprout - Advanced Roasted Turkey With Herbed Vegetables Organic Baby Food has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sprout - Advanced Roasted Turkey With Herbed Vegetables Organic Baby Food has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat33%
 Calories from Carbs32%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 11 g 3.7%

Dietary Fiber

Sugars 1 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/sprout/advanced-roasted-turkey-with-herbed-vegetables-organic-baby-food Embed Table:

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