Sprout - Advanced Roasted Turkey With Herbed Vegetables Organic Baby Food has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sprout - Advanced Roasted Turkey With Herbed Vegetables Organic Baby Food has been given a composite ranking of 68, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 33% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 1 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 127
Protein 10.7 g | Carbs 11 g | Fat 4.4 g
Per Serving | Calories 92
Protein 12.7 g | Carbs 6.1 g | Fat 0.85 g
Per 100g | Calories 630
Protein 38 g | Carbs 77 g | Fat 21 g
Per 100g | Calories 370
Protein 31 g | Carbs 41 g | Fat 11 g
Per 100g | Calories 91
Protein 1 g | Carbs 21.2 g | Fat
Per 100g | Calories 50
Protein 1 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 40
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 90
Protein 2 g | Carbs 22 g | Fat 0 g