Sprout - Advanced Multi-grain Cereal Organic Baby Food has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Sprout - Advanced Multi-grain Cereal Organic Baby Food has been given a composite ranking of 63, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 0% | |
Calories from Carbs | 92% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 8 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 399
Protein 10.9 g | Carbs 48.6 g | Fat 19.7 g
Per Serving | Calories 416
Protein 8.4 g | Carbs 63.9 g | Fat 17.1 g
Per Serving | Calories 410
Protein 6.6 g | Carbs 52 g | Fat 21.7 g
Per Serving | Calories 426
Protein 4.3 g | Carbs 69.3 g | Fat 15.7 g
Per 100g | Calories 40
Protein 1 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 130
Protein 12 g | Carbs 11 g | Fat 5 g
Per 100g | Calories 60
Protein 1 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 160
Protein 5 g | Carbs 25 g | Fat 5 g