Spicy Tropical Gazpacho 2 has a low-calorie, average-carb, low-fat and low-protein content.
With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Spicy Tropical Gazpacho 2, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 4% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.5 g | 6.8% | ||
Dietary Fiber | 1.7 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.4 g | 0.62% | ||
Saturated Fat | 0.1 g | 0.5% | ||
Monounsaturated Fat | 0.1 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 83 Calories from Fat 3
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 375 mg 15.6%
Total Carbohydrates 20.5 g 6.8%
Dietary Fiber 1.7 g6.8%
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium 3.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 73
Protein 1.9 g | Carbs 11.9 g | Fat 1.9 g
Per Serving | Calories 232
Protein 22.1 g | Carbs 4.1 g | Fat 13 g
Per Serving | Calories 371
Protein 41.8 g | Carbs 21.5 g | Fat 12.4 g
Per Serving | Calories 54
Protein 0 g | Carbs 0.1 g | Fat 6 g
Per Serving | Calories 701
Protein 38 g | Carbs 29 g | Fat 51 g
Per Serving | Calories 374
Protein 52.7 g | Carbs 6.4 g | Fat 15.7 g
Per Serving | Calories 214
Protein 15 g | Carbs 10.8 g | Fat 13.1 g
Per Serving | Calories 371
Protein 41.8 g | Carbs 21.5 g | Fat 12.4 g