Spicy Orange Beurre Blanc has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Spicy Orange Beurre Blanc has been given a composite ranking of 25, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 85% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 22 g | 110% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 330
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 22 g 110%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 500 mg 20.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 1 g 2%
Vitamin A 25% Vitamin C 50%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 3 g | Carbs 38 g | Fat 1.5 g
Per Serving | Calories 110
Protein 1 g | Carbs 13 g | Fat 7 g
Per Serving | Calories 110
Protein 6 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 210
Protein 6 g | Carbs 16 g | Fat 14 g
Per Serving | Calories 550
Protein 16 g | Carbs 38 g | Fat 38 g
Per Serving | Calories 370
Protein 12 g | Carbs 23 g | Fat 26 g
Per Serving | Calories 420
Protein 17 g | Carbs 34 g | Fat 25 g
Per Serving | Calories 140
Protein 3 g | Carbs 28 g | Fat 2 g